Quinoa (uncooked): Cups to Ounces
1 cup of quinoa (uncooked) = 6 ounces (based on 170 g per US cup).
Result
6 oz
1 cups of quinoa (uncooked) · based on 170 g per cup
| cups | ounces |
|---|---|
| 1/4 cup | 1.5 oz |
| 1/3 cup | 2 oz |
| 1/2 cup | 3 oz |
| 2/3 cup | 4 oz |
| 3/4 cup | 4.5 oz |
| 1 cup | 6 oz |
| 1 1/4 cup | 7.5 oz |
| 1 1/2 cup | 8.99 oz |
| 2 cup | 11.99 oz |
| 3 cup | 17.99 oz |
| 4 cup | 23.99 oz |
FAQ
How many ounces is 1 cup of quinoa (uncooked)?
1 cup of quinoa (uncooked) is about 6 ounces, based on a standard weight of 170 grams per US cup.
Why do gram weights for quinoa (uncooked) vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled quinoa (uncooked) weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure quinoa (uncooked) by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
More quinoa (uncooked) conversions
Cups to GramsGrams to CupsTablespoons to GramsGrams to TablespoonsTeaspoons to GramsMilliliters to GramsOunces to Cups