Granulated Sugar: Cups to Ounces
1 cup of granulated sugar = 7.05 ounces (based on 200 g per US cup).
Result
7.05 oz
1 cups of granulated sugar · based on 200 g per cup
| cups | ounces |
|---|---|
| 1/4 cup | 1.76 oz |
| 1/3 cup | 2.35 oz |
| 1/2 cup | 3.53 oz |
| 2/3 cup | 4.7 oz |
| 3/4 cup | 5.29 oz |
| 1 cup | 7.05 oz |
| 1 1/4 cup | 8.82 oz |
| 1 1/2 cup | 10.58 oz |
| 2 cup | 14.11 oz |
| 3 cup | 21.16 oz |
| 4 cup | 28.22 oz |
FAQ
How many ounces is 1 cup of granulated sugar?
1 cup of granulated sugar is about 7.05 ounces, based on a standard weight of 200 grams per US cup.
Why do gram weights for granulated sugar vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled granulated sugar weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure granulated sugar by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
More granulated sugar conversions
Cups to GramsGrams to CupsTablespoons to GramsGrams to TablespoonsTeaspoons to GramsMilliliters to GramsOunces to Cups