BakingGrams

Granulated Sugar: Teaspoons to Grams

1 teaspoon of granulated sugar = 4 grams (based on 200 g per US cup).

Result

4 g

1 teaspoons of granulated sugar · based on 200 g per cup

teaspoonsgrams
1/4 tsp1 g
1/2 tsp2 g
1 tsp4 g
1 1/2 tsp6 g
2 tsp8 g
3 tsp13 g
4 tsp17 g

FAQ

How many grams is 1 teaspoon of granulated sugar?

1 teaspoon of granulated sugar is about 4 grams, based on a standard weight of 200 grams per US cup.

Why do gram weights for granulated sugar vary between recipes?

Volume measurements depend on how the ingredient is packed. Spooned-and-leveled granulated sugar weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.

Is it better to measure granulated sugar by weight or volume?

Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.

Common granulated sugar amounts, teaspoons to grams

More granulated sugar conversions

Teaspoons to Grams for similar ingredients