BakingGrams

Milk: Cups to Ounces

1 cup of milk = 8.64 ounces (based on 245 g per US cup).

Result

8.64 oz

1 cups of milk · based on 245 g per cup

cupsounces
1/4 cup2.16 oz
1/3 cup2.88 oz
1/2 cup4.32 oz
2/3 cup5.76 oz
3/4 cup6.48 oz
1 cup8.64 oz
1 1/4 cup10.8 oz
1 1/2 cup12.96 oz
2 cup17.28 oz
3 cup25.93 oz
4 cup34.57 oz

FAQ

How many ounces is 1 cup of milk?

1 cup of milk is about 8.64 ounces, based on a standard weight of 245 grams per US cup.

Why do gram weights for milk vary between recipes?

Volume measurements depend on how the ingredient is packed. Spooned-and-leveled milk weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.

Is it better to measure milk by weight or volume?

Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.

More milk conversions

Cups to Ounces for similar ingredients