Olive Oil: Cups to Ounces
1 cup of olive oil = 7.62 ounces (based on 216 g per US cup).
Result
7.62 oz
1 cups of olive oil · based on 216 g per cup
| cups | ounces |
|---|---|
| 1/4 cup | 1.9 oz |
| 1/3 cup | 2.54 oz |
| 1/2 cup | 3.81 oz |
| 2/3 cup | 5.08 oz |
| 3/4 cup | 5.71 oz |
| 1 cup | 7.62 oz |
| 1 1/4 cup | 9.52 oz |
| 1 1/2 cup | 11.43 oz |
| 2 cup | 15.24 oz |
| 3 cup | 22.86 oz |
| 4 cup | 30.48 oz |
FAQ
How many ounces is 1 cup of olive oil?
1 cup of olive oil is about 7.62 ounces, based on a standard weight of 216 grams per US cup.
Why do gram weights for olive oil vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled olive oil weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure olive oil by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
More olive oil conversions
Cups to GramsGrams to CupsTablespoons to GramsGrams to TablespoonsTeaspoons to GramsMilliliters to GramsOunces to Cups