BakingGrams

Vegetable Oil: Tablespoons to Grams

1 tablespoon of vegetable oil = 14 grams (based on 218 g per US cup).

Result

14 g

1 tablespoons of vegetable oil · based on 218 g per cup

tablespoonsgrams
1 tbsp14 g
2 tbsp27 g
3 tbsp41 g
4 tbsp55 g
5 tbsp68 g
6 tbsp82 g
8 tbsp109 g
10 tbsp136 g
12 tbsp164 g
16 tbsp218 g

FAQ

How many grams is 1 tablespoon of vegetable oil?

1 tablespoon of vegetable oil is about 14 grams, based on a standard weight of 218 grams per US cup.

Why do gram weights for vegetable oil vary between recipes?

Volume measurements depend on how the ingredient is packed. Spooned-and-leveled vegetable oil weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.

Is it better to measure vegetable oil by weight or volume?

Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.

Common vegetable oil amounts, tablespoons to grams

More vegetable oil conversions

Tablespoons to Grams for similar ingredients