Coconut Flour: Cups to Grams
1 cup of coconut flour = 112 grams (based on 112 g per US cup).
Result
112 g
1 cups of coconut flour · based on 112 g per cup
| cups | grams |
|---|---|
| 1/4 cup | 28 g |
| 1/3 cup | 37 g |
| 1/2 cup | 56 g |
| 2/3 cup | 75 g |
| 3/4 cup | 84 g |
| 1 cup | 112 g |
| 1 1/4 cup | 140 g |
| 1 1/2 cup | 168 g |
| 2 cup | 224 g |
| 3 cup | 336 g |
| 4 cup | 448 g |
FAQ
How many grams is 1 cup of coconut flour?
1 cup of coconut flour is about 112 grams, based on a standard weight of 112 grams per US cup.
Why do gram weights for coconut flour vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled coconut flour weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure coconut flour by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
Common coconut flour amounts, cups to grams
More coconut flour conversions
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