BakingGrams

Almond Flour: Cups to Grams

1 cup of almond flour = 96 grams (based on 96 g per US cup).

Result

96 g

1 cups of almond flour · based on 96 g per cup

cupsgrams
1/4 cup24 g
1/3 cup32 g
1/2 cup48 g
2/3 cup64 g
3/4 cup72 g
1 cup96 g
1 1/4 cup120 g
1 1/2 cup144 g
2 cup192 g
3 cup288 g
4 cup384 g

FAQ

How many grams is 1 cup of almond flour?

1 cup of almond flour is about 96 grams, based on a standard weight of 96 grams per US cup.

Why do gram weights for almond flour vary between recipes?

Volume measurements depend on how the ingredient is packed. Spooned-and-leveled almond flour weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.

Is it better to measure almond flour by weight or volume?

Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.

Common almond flour amounts, cups to grams

More almond flour conversions

Cups to Grams for similar ingredients