BakingGrams

Almond Flour: Cups to Ounces

1 cup of almond flour = 3.39 ounces (based on 96 g per US cup).

Result

3.39 oz

1 cups of almond flour · based on 96 g per cup

cupsounces
1/4 cup0.85 oz
1/3 cup1.13 oz
1/2 cup1.69 oz
2/3 cup2.26 oz
3/4 cup2.54 oz
1 cup3.39 oz
1 1/4 cup4.23 oz
1 1/2 cup5.08 oz
2 cup6.77 oz
3 cup10.16 oz
4 cup13.55 oz

FAQ

How many ounces is 1 cup of almond flour?

1 cup of almond flour is about 3.39 ounces, based on a standard weight of 96 grams per US cup.

Why do gram weights for almond flour vary between recipes?

Volume measurements depend on how the ingredient is packed. Spooned-and-leveled almond flour weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.

Is it better to measure almond flour by weight or volume?

Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.

More almond flour conversions

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