3 cups of Self-Raising Flour in Grams
3 cups of self-raising flour = 360 grams (based on 120 g per US cup).
Result
360 g
3 cups of self-raising flour · based on 120 g per cup
| cups | grams |
|---|---|
| 1/4 cup | 30 g |
| 1/3 cup | 40 g |
| 1/2 cup | 60 g |
| 2/3 cup | 80 g |
| 3/4 cup | 90 g |
| 1 cup | 120 g |
| 1 1/4 cup | 150 g |
| 1 1/2 cup | 180 g |
| 2 cup | 240 g |
| 3 cup | 360 g |
| 4 cup | 480 g |
FAQ
How many grams is 3 cups of self-raising flour?
3 cups of self-raising flour is about 360 grams, based on a standard weight of 120 grams per US cup.
Why do gram weights for self-raising flour vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled self-raising flour weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure self-raising flour by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
Common self-raising flour amounts, cups to grams
More self-raising flour conversions
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